Session at a Glance




Jan 6-Mar 2 2019

This is a quick reference providing a week at a glance. Always check calendar page for specific start dates and our complete schedule ( all classes may not be running all dates).
*Studio closed Monday February 18 2019

Mondays:  Yin Essentials 7-8pm

Tuesdays: Go with the Flow 12-1pm; Foundations Flow 7-8pm

Wednesdays:  Yoga & Healthy Ageing 10:30-11:30am;  Yin 12-1pm; Cozy Winter Nights 7-8pm*registration requiredno punchcards or dropins~ session is full

Thursdays:  EmPower Hour 7-8pm

Fridays:  Slow Flow 5:30-6:30pm

Saturdays: Morning Energizer 9:30-10:30am; Prenatal 11am-12pm

Sundays: VinYin 4-5pm