September 2- November 3, 2018
This is a quick reference providing a week at a glance. Always check calendar page for specific start dates and our complete schedule ( all classes may not be running all dates).
Mondays: Monday Reset 5:30-6:30pm; Yin Essentials 7-8pm
Tuesdays: Go with the Flow 12-1pm; Foundations Flow 7-8pm
Wednesdays: Yoga & Healthy Ageing 10-11am; Spicy & Sweet 7-8pm
Thursdays: EmPower Hour 7-8pm
Fridays: Mom & Baby 10:30-11:30am; Yin 12-1pm; Slow Flow 5:30-6:30pm
Saturdays: Morning Energizer 9:30-10:30am; Prenatal 11am-12pm